How to Lower Your Energy Bills in Seattle: Easy Wins to Heat Pumps, With 2026 Rebates

Smart thermostat on a white wall set to 63 degrees, a simple way to lower energy bills in a Seattle home

Short answer: Seal it first, then switch it.

Real answer: In a Seattle home, heat is most of the bill. Start with the cheap fixes: a smart thermostat, sealed leaks, LEDs and good shades. Then insulate the attic. Replace the water heater and the furnace with heat pumps when they wear out, and let City Light or PSE pay part of it.

About halfof a typical energy bill goes to heating and cooling
$550a year a heat pump water heater saves a family of four
$0federal tax credit left for 2026 upgrades

Seattle energy bill planner

Where should your house start?

Pick your home, your utility and what heats it. You get your first five moves in order, the rebate that fits each one, and what a unit of heat costs on your system. Nothing you enter leaves this page.

You are
The home
Electric company
What heats it
Water heater
Budget right now

Cost of one therm of heat, on your utility

Your next moves, in order

Your checklist

    0 of 0 done

    A plain-language guide, not an energy audit. Heat costs use PSE and City Light rates in effect Oct. 1, 2026 (City Light’s Seattle rate); oil prices vary too much to chart. Rebates are standard amounts listed in November 2026; income-qualified programs pay more, and programs change, so confirm before you buy. Sources: Seattle City Light, PSE, ENERGY STAR, U.S. Department of Energy.

    You don’t have to live like a monk in a drafty cabin to pay less. I’ve ordered this from the easiest wins to the big upgrades, for Seattle-area houses, our weather and our two utilities.

    Same thing, other names: energy efficiency, lowering your electric bill, cutting heating costs, weatherization, home energy upgrades, an energy audit.

    The bill

    Where the money goes in a Seattle home

    Heat is the big number

    ENERGY STAR says almost half of a typical household’s energy bill goes to heating and cooling. In Seattle that’s mostly heating; our summers are short.

    The water heater comes next. Lights, the dryer and everything plugged in split the rest. So the biggest savings live in the shell of the house and in the heat.

    Cutaway of a two-story Seattle house with numbered spots where energy goes: the attic, windows, doors and gaps, the crawlspace floor, the heating system and the water heaterHEAT1234567Heat risesand leaks out
    1. 1Attic. the biggest leak in most older houses; seal, then insulate
    2. 2Windows. shades and inserts before new glass
    3. 3Doors and gaps. weatherstrip, sweeps, caulk and foam
    4. 4Crawlspace floor. insulation between the joists
    5. 5Heat. about half the bill goes to heating and cooling
    6. 6Water heater. the next-biggest energy user
    7. 7Lights and plugs. LEDs and the rest of the bill
    Where the energy goes in a typical Seattle house. Illustrative drawing.

    Two utilities, two price tags

    Most of Seattle buys electricity from Seattle City Light. Its Seattle residential rate is a flat 13.38 cents per kWh. Many neighbors heat with PSE natural gas.

    Outside the city, PSE often sells both gas and electricity. PSE’s electric rate runs higher, so electric heat costs more on a PSE bill. The tool above shows the gap.

    Easy wins

    Weekend wins under $500

    Timeframe One weekend

    The thermostat

    Your thermostat shouldn’t heat an empty house. Set it lower at night and when you’re out. A smart thermostat learns the schedule and handles it for you.

    ENERGY STAR puts the savings at about $100 a year in homes with high heating bills. PSE pays $75 toward one, and City Light pays $50 per line-voltage thermostat for baseboard heat.

    The leaks

    Drafts are money leaving the house. Replace worn door weatherstripping, add door sweeps and caulk the window trim. A can of spray foam seals the gaps around pipes and wires.

    ENERGY STAR says sealing and insulating can save up to 10% on yearly energy bills. The sealing half costs a weekend and a hardware store run.

    The lights

    LED bulbs use at least 75% less energy than old incandescents and last up to 25 times longer. Shop by lumens, not watts: brighter bulbs still sip power.

    Love a bright house? Turn on the big light without guilt. Don’t forget the garage, closets, pantry, laundry and outdoor fixtures. They add up more than most people think.

    The filter

    Changing the furnace or heat pump filter is boring advice, which is usually code for “it works.” A clean filter keeps air moving and the system working less. My monthly maintenance checklist has it on repeat.

    Buy filters in bulk so you’re never tempted to wait one more month. Write the date on the frame.

    ThermostatLower at night and awayAbout $100 a year in high-use homes (ENERGY STAR).
    LeaksWeatherstrip, sweeps, caulk, foamSealing and insulating: up to 10% off yearly bills (ENERGY STAR).
    LightsEvery bulb to LEDAt least 75% less energy than incandescent.
    FilterCheck monthlyA clean filter keeps air moving.
    ShadesClose them at nightTight cellular shades: up to 20% less heating energy.
    RebatesThermostatsPSE $75; City Light $50 per baseboard unit.
    Six weekend moves, all under $500. Sources: ENERGY STAR, DOE, PNNL, PSE, City Light.

    The shell

    Insulation and air sealing: start in the attic

    Why the attic comes first

    Heat rises, and in an older house it rises right out through the ceiling. Many pre-1990 Seattle attics have a few inches of old insulation, gaps and open holes.

    Seal the holes first, then add insulation. Insulation slows heat; it doesn’t stop air. Air leaks through the holes around lights, chimneys and pipes.

    Installer pressing pink fiberglass batt insulation between wall studs
    Insulation goes in fastest when the walls are already open, during a remodel or new siding.

    What it takes

    A contractor seals from below, then blows in loose fill to about R-49. In a crawlspace, batts go between the floor joists, tight to the subfloor.

    City Light says air sealing and insulating attics, floors and basements can save 15% on heating and cooling costs. If you’re replacing siding, ask about wall insulation then.

    Attic cross-section before and after: on the left, thin old insulation with gaps around a light, a pipe and the attic hatch; on the right, sealed gaps and a deep layer of loose-fill insulation at R-4912Before: thin and leakyR-4934After: sealed, then insulated
    1. 1Gaps. around lights, pipes and the hatch let warm air straight up
    2. 2Thin insulation. a few inches between the joists
    3. 3Sealed first. foam and caulk close the holes from above the ceiling
    4. 4About R-49. a deep layer of loose fill, the level PSE’s attic rebate pays for
    Seal the holes, then add insulation. Illustrative drawing.

    Who pays for part of it

    PSE pays $1.75 per square foot, up to $3,500, to bring an attic with R-11 or less up to R-49. A little more insulation already there drops it to $0.50.

    PSE also pays $2.50 per square foot for floor and wall insulation and 20 cents for air sealing. The home must be site-built in 1989 or before, with a PSE contractor.

    City Light customers don’t get a standard insulation rebate. Income-eligible homeowners can get the work free through Seattle’s HomeWise program.

    Windows

    Windows: shades, inserts or new glass

    Shades and inserts first

    Old windows are a big hole in the wall. But replacing them is the slowest way to get paid back. Cover them well first.

    Honeycomb, or cellular, shades trap air against the glass. In Department of Energy lab tests, tight cellular shades saved up to 20% of heating energy compared with bare windows.

    When new windows make sense

    Curtains help too, especially at night. Window inserts are a sleeper hit. They press into the frame like a second pane, without replacing the frames or the glass.

    New windows make sense when the frames are failing, the seals have fogged or you’re remodeling anyway. ENERGY STAR says certified windows cut bills about 12% on average.

    PSE pays $100 per window, up to $1,500, to replace single- or double-pane windows with a U-factor of 0.22 or lower. Its rebates allow 15 windows over a home’s life.

    NightCurtainsClose them at dusk; they help most at night.
    WeekendCellular shadesUp to 20% less heating energy than bare windows in DOE lab tests.
    Small projectWindow insertsA second pane that presses into the old frame.
    RemodelNew windowsAbout 12% lower bills on average (ENERGY STAR). PSE: $100 each, up to $1,500.
    From cheapest to most expensive. Sources: DOE, ENERGY STAR, PSE.

    Hot water

    The water heater: the second-biggest energy user

    How a heat pump water heater works

    A heat pump water heater pulls heat from the air around the tank and moves it into the water. It uses a fraction of the power of a standard electric tank.

    ENERGY STAR says it saves a family of four about $550 a year compared with a standard electric tank. It needs room around it, a drain for condensate and a 240-volt circuit.

    Standard electric tank100%
    Heat pump water heaterAbout 30%
    A heat pump water heater uses about 70% less energy than a standard electric tank. Source: ENERGY STAR Home Upgrade.

    Rebates and the fine print

    City Light pays $750 through a participating contractor, or offers an instant coupon at Home Depot and Lowe’s. PSE’s water heating rebate is for PSE electric customers.

    Replacing a gas tank works too, but the savings math changes. Gas water heat is cheaper to run than a standard electric tank. Do it when the gas tank wears out.

    Heating

    The big upgrade: a heat pump

    What a heat pump saves

    A heat pump moves heat instead of making it, so it heats and cools. City Light says heat pumps cut heating costs 25% to 50% compared with standard electric heat.

    The bars in the tool tell the story. On City Light, a therm of heat from a heat pump costs about $1.31. Baseboards cost about $3.92 for the same heat.

    Seattle City Light (Seattle rate)

    Heat pump$1.31
    Gas furnace, 95%$1.67
    Older gas furnace, 80%$1.98
    Baseboard or electric furnace$3.92

    PSE electricity

    Heat pump$2.04
    Gas furnace, 95%$1.67
    Older gas furnace, 80%$1.98
    Baseboard or electric furnace$6.11
    Cost of one therm of heat delivered, by system. Rates in effect Oct. 1, 2026: City Light Seattle residential, PSE Schedule 7 and Schedule 23. Heat pump at an average efficiency of 3.

    Oil, baseboards and gas

    Oil is the easiest call. Seattle’s Clean Heat Program gives $2,000 instant for oil-to-heat-pump conversions, plus City Light’s $300 to $600 discount.

    Baseboards and electric furnaces come next. PSE pays $1,500 to convert electric heat to a heat pump. Gas is the close call. On City Light, a heat pump beats a modern gas furnace, $1.31 to $1.67. On PSE electricity it costs a little more, $2.04.

    Mini-splits fit homes without ducts. My mini-split guide has Seattle prices and permits. My natural gas guide covers what to keep, replace or switch.

    Two outdoor heat pump units on concrete pads in a gravel side yard beside a modern Seattle townhome
    Outdoor heat pump units in a side yard. Seattle checks noise at the property line, so placement matters.

    Keep it tuned

    A heat pump works hardest in our cold snaps. Service it every year, and keep the record. A service sticker tells a buyer the house was cared for.

    Rebates

    Seattle rebates and tax credits in 2026

    What’s gone

    The federal tax credits are gone. The IRS says the energy efficient home improvement credit and the residential clean energy credit don’t apply to anything placed in service after Dec. 31, 2025.

    What’s left

    What’s left is mostly local, from your utility and the city. Ask the contractor before you sign: many rebates come off the invoice and need a listed contractor.

    UpgradePSESeattle City Light
    Smart thermostat$75 (PSE gas or electric heat)$50 each, up to 5, for baseboard thermostats
    Attic insulation$1.75/sq ft up to $3,500 (R-11 or less)HomeWise, free if income-eligible
    Floor and wall insulation$2.50/sq ftHomeWise, free if income-eligible
    Windows$100 each, up to $1,500None standard
    Heat pump water heater$1,000 (electric customers)$750
    Heat pump$1,500 from electric heat$300 to $600 instant
    Oil to heat pumpNone standard$2,000 Clean Heat, plus City Light
    Home energy assessmentFree in-home visitEnergy Advisor by phone
    1. Step 1Get advicePSE’s free assessment or a City Light Energy Advisor.
    2. Step 2Check income programsHomeWise and PSE Efficiency Boost pay more.
    3. Step 3Get three bidsFrom contractors your utility lists.
    4. Step 4Rebate on the invoiceMost come off the bill; keep the paperwork.
    How a Seattle rebate usually works.

    Sellers and buyers

    Energy bills when you buy or sell

    Buying

    Ask the sellers for 12 months of utility bills. Budget billing averages the year, so it hides the winter peak. Then ask what heats the house and how old the water heater is.

    A good inspector checks insulation where it can be seen. My home inspection guide covers what they look at. An old oil furnace or tank needs its own questions.

    Selling

    Service the heating system and flush the water heater before you list. Put the receipts in the buyer package. My listing prep guide has the order.

    Appliance upgrades also tend to photograph well, which matters when it’s time to sell.

    Buying

    • Ask for 12 months of utility bills
    • Ask what heats the house, and how old it is
    • Check the water heater’s age on its label
    • Ask the inspector about insulation and the camera

    Selling

    • Service the heat and flush the water heater
    • Put receipts and rebate papers in the buyer package
    • Find the oil tank certificate, if there is one
    • Note upgrades in the listing
    An energy checklist for each side of the sale.

    FAQ

    Frequently asked questions about lowering energy bills in Seattle

    What’s the fastest way to lower my energy bill in Seattle?

    Turn the heat down at night and when you’re away, and seal the drafts. Heat is most of the bill, so those two moves pay first.

    Is there a federal tax credit for energy upgrades in 2026?

    No. The IRS says the home improvement and clean energy credits end for anything placed in service after Dec. 31, 2025. Utility and city rebates remain.

    Does Seattle City Light offer rebates?

    Yes: instant heat pump discounts of $300 to $600, $750 on a heat pump water heater and $50 per baseboard smart thermostat. Income-eligible homes can get free weatherization through HomeWise.

    What does PSE pay for insulation?

    Up to $1.75 per square foot, capped at $3,500, for an attic with R-11 or less. Floors and walls get $2.50 per square foot. The house must be built in 1989 or before.

    Is a heat pump worth it in Seattle?

    Coming off oil, baseboards or an electric furnace, almost always. Next to a modern gas furnace it’s closer: cheaper on City Light, a bit more on PSE. Then it’s about cooling, comfort and timing.

    Do I need a home energy audit?

    It helps. PSE offers a free in-home energy assessment to eligible customers, and City Light has Energy Advisors you can call.

    Why is my electric bill so high all of a sudden?

    In Seattle it’s usually the heat in a cold snap, an electric heater or an EV charging at peak. Compare the same month last year before you blame the meter.

    The bottom line

    Lowering your energy bill isn’t one dramatic change. It’s stacking smart, practical upgrades over time.

    Start small this weekend. Plan the attic. When the water heater or the furnace wears out, replace it with a heat pump, and do it once and do it right.

    Being efficient is part of being home.

    Next: the month-by-month maintenance checklist, or what a mini-split costs in Seattle.

    Sources

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